Welcome to the Hello Mornings Podcast! In this episode, Kat Lee and Heather MacFadyen discuss a simple way to start your morning routine in just 3 minutes. And then they share the "Track, Trade, Try" method for building a morning routine...or just about any positive habit.  

Learn more about Hello Mornings and get the resources at HelloMornings.org

Connect with Kat Lee at InspiredtoAction.com

Connect with Heather MacFadyen at GodCenteredMom.com