I think you’re going to have a HUGE aha moment while listening to this episode!
If you watched my video the other day on Habits vs Routines, then you know that there is a huge difference between the two.
But in this episode of the podcast I go even deeper into how we can COMBINE habits and routines into a rhythm for flexible and powerful mornings (and beyond).
If you've been frustrated by habit building efforts in the past, you definitely want to give this a listen.
Cheering you on,
❤️ Kat Lee
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❤️ Kat Lee